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Not only that my arms grew by a little over inch each in 4 weeks and my waist is now at 29.8 inches, which means I lost 2 off my waist all in 4 weeks! That may not sound like much to some people, but you have to realize that I m a personal trainer.

Jimmy s training knowledge and personal experience....

I even have to get a new suit jacket because my shoulders grew by a solid 1.5 in just over 4 weeks.

My shoulders have never been more defined and my waist has never been this small, even when I was 30 pounds lighter.

I just tried it on again yesterday because I need to wear my suit in a few weeks and wanted to make sure it still fit because all the rest of my shirts are tighter in my shoulder.

And the only reason I even mentioned the suit jacket was because I ad to wear my suit a little over a month ago and it fit fine, maybe a little snug but a perfect fit.

I was already in very good shape but Jimmy s program helped get me in excellent shape.

I wasn t starting from scratch here.