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Dragging up past events and using them to get your own back.

Putting your partner down, name calling, or contempt for your partner.

Improving your communication patterns.

Sometimes, if I felt the need, I would separate them from each other.

When a relationship goes wrong it is because a partner starts to act in a way that upsets the other partner.

To help you with your relationship, I have listed below areas you can improve, these are the areas I we will go into further throughout this e-book.

Exploring old wounds so that, they can heal themselves.

These are all common things that most people do; sometimes you will be aware of it while other times you will....

Finding a way to keep your relationships together in a positive and, mutual way.

It could be: Hostile, verbal or physical attacks.

Defensive responses in the way you speak or look at your partner.

Withdrawing from a disagreement.

Understanding and dealing with conflicts.